Infertility can prove to be rather devastating and damaging in the long run. It is a common issue among married couples these days. For couples who reside in India infertility me not be a big deal due to a lack of knowledge about this issue for which they may leave their infertility and be treated and choose to remain childless either knowingly or unknowingly.
The social stigma that is associated with infertility is also quite damaging. It leaves a very negative impression in the minds of couples in India. It may naturally harm the male ego if the male partner finds out that he is suffering from infertility. He may be left dismayed by this conclusion and his mental health might suffer, leading to depression and other issues.
Also in case, the female partner is found to suffer from infertility she is shamed by the rest of her family members. Sometimes people do not even get diagnosed and families conclude that the female is responsible for the loss of infertility since she will be the one bearing the child. This is an even more harmful social evil that needs to be eradicated because infertility can be caused owing by either partner.
You can easily keep infertility at bay by making certain lifestyle choices that allow you to be more healthy and not fall prey to infertility. These include:
● Not indulging in intoxicants such as cigarettes, alcohol, or other hard drugs.
● Having a healthy and balanced diet with plenty of vitamins and minerals.
● Engaging in exercise and physical movement — not staying confined to one place.
● Taking good care of mental health through yoga, asanas
● Being less stressed about work
● Engaging in monogamy and not having multiple sexual partners
● Spending more time in nature’s lap
● Living in a pollution-free environment
There are practical solutions to infertility that need to be explored. Alternative methods of childbirth can also be availed of if the couple does not have much time left for conception. Childbearing is a complex process and you need to know the risks that are involved before undergoing any process, be it intake of medicines, having invasive surgery, or availing assisted reproductive procedure.
When it comes to assisted reproduction, modern medical science has already made many couples’ lives a lot easier. If there is any issue with the female partner carrying the child, she can opt for surrogacy and have a child. Egg donation is a procedure that many elderly women who have crossed their early 30s are availing of in the present time because the female body cycle and hormones allow the woman to be pregnant within a certain time frame.
For more queries you can always consult with the best Fertility Specialist in Siliguri.