Top Signs of Unhealthy Sperm and What to Do Next

Top Signs of Unhealthy Sperm and What to Do Next

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Unhealthy sperm has many reasons, not one. If you notice yellow or green-colored sperm, it may indicate your sperm contains bacteria. Sometimes, semen contains blood, which needs medical attention as well.

Talking to a doctor helps find out the cause of sperm abnormalities. There are effective tests and treatments available for unhealthy sperm. See the top infertility specialist in Siliguri for male infertility.

Signs of Unhealthy Sperm Explained

  • Discoloration of sperm
  • Foul-smelling ejaculation
  • Twisted or swollen veins in the scrotum
  • Cancer treatment for the prostate gland
  • Erectile dysfunction
  • Low libido (sex drive in men)
  • Retrograde ejaculation (semen entering the bladder during orgasm) leads to a dry orgasm.

Visit a healthcare provider (general physician, infertility specialist, or andrologist) if you have any of these symptoms. Doctors will advise the best solution possible for recovery and management.

Reasons for Unhealthy Sperm

Low Sperm Count

In case the sperm count is below 15 million per milliliter of semen, it is called oligospermia (low sperm count). Typically, this condition is diagnosed through a semen analysis (a lab test to measure the quantity and quality of semen and sperm).

Low sperm count is a sign of unhealthy sperm that lowersthe chances of fertilization, one of the most common causes of male infertility.

Poor Sperm Motility

This condition means you have less than 32% of sperm that are able to move forward effectively. When sperm motility is low, it will fail to travel through cervical mucus, which lowers the chances of pregnancy.

Asthenospermia is the medical term or name for poor or low sperm motility, which makes it difficult for sperm to move and fertilize an egg. Infertility doctors detect this male fertility issue during a semen analysis.

Abnormal Sperm Morphology

While normal sperm have a long tail and an oval head, abnormal sperm have defects in their head or tail. A crooked tail, large or deformed head, or double tail indicates unhealthy sperm.

Abnormally shaped sperm can result from infections, exposure to toxins, high testicular temperature, genetics, etc. Here the medical term or name is teratospermia or teratozoospermia.

Fertility experts diagnose abnormal sperm shape through a semen analysis. Issues with sperm shape make it difficult for sperm to fertilize an egg effectively. Consult the best infertility specialist in siliguri for abnormal sperm morphology.

Low Semen Volume

If you ejaculate less than 1.5 milliliters of semen in 1 ejaculation, it indicates low semen volume. Low semen volume should not be confused with low sperm quantity, which mostly happens.

Retrograde ejaculation, blockage in the pathway of ejaculation, being sensitive to androgens, low testosterone, erection issues, and poor lifestyle such as drinking alcohol and smoking, etc., can be responsible for low semen volume.

This condition is detected during a semen analysis, known as hypospermia. A lower volume of semen can affect achieving pregnancy. See the top infertility doctors in Siliguri for male infertility.

DNA Breakage in Sperm

DNA fragmentation is the breaking of DNA stands, which is a significant cause of fertility issues in men. Untreated sperm DNA fragmentation can increase the chance of birth defects. You can see one of the best doctors for infertility treatment in Siliguri.

What You Can Do Next – Let’s Understand

Here are the effective ways how you should treat unhealthy sperm:

  • Seek advice from a urologist or an infertility specialist.
  • Bring modifications to your diet, such as having antioxidant-rich foods (fruits, vegetables, nuts) to combat oxidative stress.
  • Practice regular physical activity to maintain a healthy weight, good reproductive health, and improve overall health.
  • Limit or avoid environmental toxins, such as pesticides, heavy metals, radiation.
  • Quit smoking as fast as possible, you can consult a doctor for smoking cessation treatment
  • Avoidalcohol and limit caffeine to improve sperm health.
  • Manage stress through meditation, yoga, and deep breathing exercises because high stress levels can affect hormone production and sperm health.
  • Stay hydrated by drinking a proper amount of water fresh vegetable juices, and soups.

Regular screenings for infections under medical experts and other tests are vital to detect unhealthy sperm if you are at high risk. Before you supplement to boost sperm health, consult your healthcare provider. All these steps will help improve your sperm health and chance of successful conception. 


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